Zinc: essential mineral for clear skin

Zinc is an essential mineral that plays an important role in skin health, cell division and the skin's natural recovery process. It helps to balance sebum production, supports clear skin and protects against external influences. Because the body does not produce or store zinc itself, a daily supplement through food or supplements is important.

All about zinc

What is zinc?

Zinc is an essential mineral involved in numerous biological processes in the body, including skin repair, immune function and cell division. It plays a role in regulating sebum production, which helps keep the skin in balance.

How does zinc support skin repair?

Zinc contributes to the production of new skin cells and supports the natural recovery process. As a result, it can help heal minor skin irritations and reduce redness.

How does zinc protect the skin?

Zinc has antioxidant properties and helps protect the skin from external factors such as pollution and free radicals. This contributes to a healthy and radiant skin.

Why is zinc important for impure skin?

Zinc supports balanced sebum production and helps to keep the skin in balance. In addition, it contributes to the natural recovery process of the skin and helps to reduce the formation of impurities.

Which foods contain zinc?

Zinc is found in animal and plant foods such as shellfish (oysters), meat, eggs, nuts, seeds and legumes. Because the body does not store zinc, it is important to get enough zinc daily through a varied diet or supplements.

Based on scientific research

https://pubmed.ncbi.nlm.nih.gov/29193602/
https://pubmed.ncbi.nlm.nih.gov/39051440/

Our products with zinc

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B.me Clear Skin is a natural acne supplement that supports a clear complexion, hormonal balance, and normal sebum production — without sugars or sweeteners. Two hands with pink gel nails holding B.me Clear Skin supplement shot
€66,30
€66,30
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B.me Clear Skin box and supplement shot served with chia pudding, blueberries, and raspberries

How does zinc support healthy skin?

Zinc plays a role in sebum regulation, cell renewal and skin protection. It helps to keep the skin in balance and contributes to the natural recovery process. In B.me Clear Skin, zinc is an essential ingredient, carefully formulated to support the skin from within.